Self Love
Loving yourself means staying present in your body with your feelings, it’s the inner bonding of your authentic self, the real you.
Emotional Boundaries
Healthy boundaries protects you from giving advice, blaming or accepting blame. Boundaries will increase your self- esteem, self worth, reduce...
Cope with Change in Your Life
Cope with Change in Your Life, the mere thought of making a life change can be so overwhelming that...
Balance Your Throat Chakra
Balance Your Throat Chakra, it is the centre for powers of Divine love, communication, it the area where hunger starts,...
Buddha Bowl Recipes eCookbook RRP $14.95
Eat Clean Recipes eCookbook RRP $14.95
