Detox, Eat Clean and select high frequency plant-based recipes is the way to shift into your Higher Self and High Vibration. If are experiencing tiredness, gut issues, poor health, allergies and even mood swings you are running on low energy, which is low energetic frequency in your body. When you choose fresh organic fruits and vegetables you have added nutrient dense energy into your gut, brain, body and emotions. Busy stressed people tend not to make the healthy food or lifestyle choices. We have interviewed thousands of people and they all expressed the same, “I would love to eat healthy but I just don’t have time or I come home exhausted and don’t feel like cooking”.
Our delicious high frequency plant-based recipesplant are designed to allow you to prepare a meal rich in nutrients, energy, alkaline the blood pH, taste super delicious and can be made in advance and/or quickly.
By nourishing yourself optimal fuel, the will enhance your entire body, be emotionally more stable, boost immunity, elevate energy, happiness and puts self-love back in your life. Your mind and body work together. Think of your brain as your Pharmacist, whatever you are thinking, your body is releasing chemicals and hormones to those signals. Refined sugars, manufactured foods have numerous additives and preservations to ensure longer storage and these can affect on your overall health and this affects your gut bacteria, your immunity, and numerous other systems in the body including your moods. Without you realising the body is reacting to many of the foreign chemicals, until things start feeling wrong, your body sends warning signals like a headache, aches and pains, stomach upsets, feel foggy flat, poor sleep, being irritable, lacklustre, you start isolating and anxiety! These are just a few warning signals. The body wants to heal and is communicating to you to stop! 
When you eat high frequency foods they are loaded with nutrients, antioxidants, vitamins and minerals these regenerate, restore, recharge and protect your body and mind. You can stop the cravings, stabilise your emotions, feel confident and increase your energy. You will be able to create an easy meal together in 15 – 20 mins, that is super delicious and your body will reward you by looking and feel fantastic.
We support you through your transformation journey, to ensure long term results, eat consciously, crueltyfree, show you great healthy alternatives and fabulous “time poor” options when you’re really under the pump! We even look at the energy centres of the body, how they are connected with your body’s major organs, systems and hormones, how get the balance back, the flow of energy back and what foods will naturally promote health.
Do you want to learn more about healthy meals and detox recipes, create fast easy meals that take 15-30mins, boost your immunity, elevate your energy and feed your gut, balance and rejuvenate your body?
High Frequency Plant-Based Recipes for cruelty-free conscious eating, to remove toxins, rich in nutrition, easy, delicious and alkaline for health & energy.