Mind Body Spirit Festival Sydney
| Thurs, 04 April 2019 | 12.30pm | 1.30pm | Eat The Alkaline Lifestyle | SOUL KITCHEN |
| Thurs, 04 April 2019 | 3.00pm | 3.45pm | How to Super Charge Your Happy Hormones | SPEAKERS LOUNGE |
| Friday, 05 April 2019 | 3.30pm | 4.30pm | Juice, Fast, Detox & Heal with Alkaline Plant Foods | SOUL KITCHEN |
| Sat, 6th April | 12:00:00 AM | 12:00:00 AM | Eat The Alkaline Lifestyle | SOUL KITCHEN |
| Sun, 7th April | 3.30pm | 4.30pm | Juice, Fast, Detox & Heal with Alkaline Plant Foods | SOUL KITCHEN |
Join Us April 4-7th at the Mind Body Spirit Festival Sydney
Health begins with helping the body become more alkaline. The acid-alkaline balance is important, since many functions in the body occur only at a certain level of acidity or alkalinity.
Our body’s optimal pH is 7.35, which is slightly alkaline. The alkaline diet is based on making food choices that help your body reach and maintain a balanced pH level so your body can function at its best.
The foods you eat when converted leaves an “ash” residue known as metabolic waste. This metabolic waste can be alkaline or acidic.
If you eat foods that leave acidic ash, it makes your blood more acidic. If you eat foods that leave alkaline ash, it makes your blood more alkaline.
Acidicity in the body makes you vulnerable to illness and disease, whereas alkaline is considered protective.
Acidic blood prevents oxygen from reaching cells, which stops cells from functioning properly.
Hear tips and hints on how to Detox, Juice, Alkaline your body to heal, loose weight, look amazing, elevate your happy hormones, and the benefits of fasting. We are creating delicious and easy dishes for you to taste and enjoy. This is a Free Event so come and claim your seat early so you don’t miss out.
