Food is Medicine, Medicine is Food

Food is Medicine, Medicine is Food with Sean Beveridge and Penelope

Why do we say Food is Medicine, Medicine is Food?  Most people want to change to a healthy diet to avoid Chronic Diseases like cancer, stroke, heart disease and diabetes II regardless of age.  We understand life can be busy with careers, families, studies and travels.  Learn how to organise your kitchen and work space to effectively make quick and easy healthy dishes. Learn new techniques, adding more alkaline vegetables into your diet and cooking with Whole Foods Plant Based.  How to create your own delicious and tasty dishes and recipes using nature’s pharmacy with life giving energy healing Rainbow of Foods.

Food is Medicine, Medicine is Food with Sean Beveridge and Penelope Jayne

Our holistic health approach emphasises the importance of connection for the mind, body, and spirit.  The ultimate goal is to achieve maximum health, nutrition and wellness through awareness of beautiful plants, herbs, fruits and vegetables seasonally available.   We discuss how to make everyday meal decisions to overcome and sustain your long lasting health, well-being for harmony and happiness.

Sean Beveridge and Penelope Jayne, Health and Wellness Gurus,  will be at the Melbourne MCEC South Wharf MindBodySpirit Festival:-

Dates and Times

Saturday 9th June, 2018 in the Soul Kitchen at 11am    Sunday 10th June, 2018 in the Soul Kitchen at 5pm

For more information : https://www.mbsfestival.com.au/