Calculate Your Biological Age!
Biological Age your health age is calculated on the basis of your physical and mental condition
Vagus Nerve the Body Mind Connection
The Vagus nerve is the 10th cranial ventricle, which extends from the colon to the brain with mostly upward firing neurons. Detox & activate.
What is Autophagy?
Autophagy 2016 Japanese biologist Professor Yoshinori Ohsumi won a Nobel Prize for his discoveries and research on the mechanisms underlying autophagy. ...
Alkaline Lifestyle
First let’s clean up our bodies, detox with juicing, eat clean, add more alkaline fruits and vegetables into your diet...
Is Fear Holding You Back?
Fear and procrastination can stop you from change. Here is a way to get the past your fear, procrastination and...
Emotional Boundaries
Healthy boundaries protects you from giving advice, blaming or accepting blame. Boundaries will increase your self- esteem, self worth, reduce...
Understanding Cholesterol
Cholesterol in food only has a small effect on the level of cholesterol in your blood. Cholesterol is a waxy,...
Live Your Life Not Others
Do you sometimes feel less than adequate reading all the social media posts, media coverage where the person just has...
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Buddha Bowl Recipes eCookbook RRP $14.95
Eat Clean Recipes eCookbook RRP $14.95
