Balance Your Throat Chakra
Balance Your Throat Chakra with Divine Love
Balance Your Throat Chakra, it is the centre for powers of Divine love, communication, it the area where hunger starts, and this is where the limitless love originates from. It is the fifth chakra, called Vishuddha and is the first of the three spiritual chakras. The Sanskrit word, ‘Visuddhu’ means ‘purification’. The throat chakra is also referred to as Kanth Padma and Shodash Dala. Vishuddha is connected to the throat, vocal cord, ears, hearing, controls the metabolic processes, communication, and mental creativity. Vishuddha is a centre of vibration and mantra meditation. The throat, sound is propagated into the air and its vibration can be felt not just in our ears, but also in our whole body.
Throat Chakra and Our Body
It’s element is ether and sound.
Balance Your Throat Chakra for better communication
Throat chakra symbol and is composed of:
- A circle with sixteen petals
- A crescent with a circle inside of it
- Sometimes, it is symbolized by a circle containing a downward-pointing triangle in which is inscribed another circle
- The colour of the petals is depicted as smoky purple/blue or greyish lavender.
The throat chakra impacts:
People with blocked throat chakra are prone to think that they simply are not creative, have trouble with communication vocal, written and body language, self expression and decision making. Some signs of imbalance are lying, arrogance, talking too much, being manipulative, disharmony, decisive speech about someone, being compgossip, fear, unable to articulate what you are trying to say and timidity. A person with a balanced throat chakra can express him or herself well, sing beautifully, and this expression isn’t always verbal. Also neck pain or dental pain, chronic sore throat, and headaches.
Non-Verbal Communication
is the single most powerful form of communication. More than the voice or even words, nonverbal communication cues you into what is on another person’s mind. The best communicators are sensitive to the power of the emotions and thoughts communicated nonverbally.
Nonverbal communication ranges from hand movements, facial expression, and body language. Gestures, signs, and use of space are also important in understanding nonverbal communication. There are many multicultural differences in body language, facial expression, use of space, and gestures. Think of the Italians speaking with their hands and arms, Indians head and neck movements, cultures that cannot look you in the eye when speaking so the differences are enormous and widely open to misinterpretation.
All of the Seven Chakras in the body need to be balanced
When your chakra is not balanced you are likely to experience difficulties in personal or work life. Chakras have an incredible impact on your health and overall wellbeing. The chakra are also connected to the endocrine system and affect the hormones. Hormonal issues are often a result of weak or imbalanced Chakras. Healthy Chakras spin and radiate energy.
Meditation to Balance Your Throat Chakra
How to balance your throat chakra:
- LAM — Root Chakra. The cleansing mantra chanted for your Root Chakra, which keeps us grounded and linked to the earth
- VAM — Sacral Chakra
- RAM — Solar Plexus Chakra
- YAM— Heart Chakra
- HAM — Throat Chakra
- AUM (or OM) — Third Eye Chakra
- OM or AH — Crown Chakra
Balance Your Throat Chakra by chanting HAM – Throat Chakra
Chanting the mantra “HAM” will help to unblock your Throat Chakra. This is your physical and spiritual voice, your means of communicating who you are and what you need, and your purpose in life.
The throat chakra governs your ability to express yourself, your integrity and authenticity. If it’s closed, you will find yourself very frustrated as you cannot voice your needs, wants and desires. Expressing your deeper inner feelings, your authentic self, closing yourself off to opportunities or have the ability to get your needs met.
Balance Your Throat Chakra by chanting RAM — Solar Plexus Chakra
Opens your Solar Plexus Chakra, your personal power, your willpower and mental abilities.
Chanting “RAM” will increase your ability to stand up for yourself, control negative impulses, and exercise greater self-control.
Your self-esteem will increase as you chant “RAM” and you will become more confident and self-assured.
The vibrations from “RAM” will open your throat chakra so that your communication energy can flow strongly.
Balance Your Throat Chakra through Crystals
Angelite which helps with communication with higher intelligences
Aquamarine which increases the ability of peaceful self-expression
Blue Topaz which dissolves the fears of communication and stimulates the creativity
Chrysocolla which helps with the personal self-esteem
Larimar which enables communication with people that are deeply buried in our hearts and souls
Tibetan Turquoise which helps in getting help from other people while manifesting our desires
Blue Sapphire which cleanses the thoughts and emotions.
Author: Penelope Jayne affectionately known as the multi-dimensional medicine woman and the “Happiness Guru” . She is an Author, Speaker, Holistic Health and Wellness Coach at Global Recharge.
